For instance, higher cognitive reappraisal is linked to greater positive affect, mood repair, and life satisfaction. Giromini, L., de Campora, G., Brusadelli, E., D’Onofrio, E., Zennaro, A., Zavattini, G. C., & Lang, M. (2016). The Emotion Regulation Questionnaire (ERQ) is a 10-item self-report measure of 2 emotion regulation strategies, cognitive reappraisal and expressive suppression. These science-based exercises will not only enhance your ability to understand and work with your emotions but will also give you the tools to foster the emotional intelligence of your clients, students, or employees. It is the first questionnaire that measures behavioral coping only and complements the Cognitive Emotion Regulation Questionnaire (CERQ) which measures cognitive coping. The scoring takes the average of all the scores in each subscale of cognitive reappraisal and expressive suppression. This section summarizes theoretical support for the mechanism. Mai, Hi Mai, – Nicole | Community Manager, Hello author Elaine Houston, Ioannidis, C. A., & Siegling, A. IERQ – The Interpersonal Emotion Regulation Questionnaire can be found in appendix 1 of: Hofmann, S. G., Carpenter, J. K., & Curtiss, J. Until recent years, research in the area has almost exclusively centered on the roles of intrapersonal emotion regulation and how individual responses to stress, challenges, or emotional distress affect their well-being (Marroquín, Tennen, & Stanton, 2017). DOI: 10.1037/a0025777 Corpus ID: 14256866. Rumination – overthinking emotions and thoughts associated with negative events. The emotion regulation questionnaire for children and adolescents (ERQ–CA): A psychometric evaluation. Additionally, emotion regulation strategies are related to the reporting of symptoms of depression, fearfulness, and worry (Garnefski et al., 2007). Taxation (VAT) Number: NL855806813B01, PositivePsychology.com Before you read on, we thought you might like to download our 3 Emotional Intelligence Exercises for free. Citation Gross, J.J., & John, O.P. The Cognitive Emotion Regulation Questionnaire (CERQ) is a multidimensional questionnaire constructed in order to identify the cognitive emotion regulation strategies (or cognitive coping strategies) someone uses after having experienced negative events or situations. 6 Exercises for Positive Emotions: Start Your Upward Spiral Today. here. Gandhiplein 16 Cognitive Therapy and Research, 40, 341 – 356. doi: 10.1007/s10608-016-9756-2 CrossRef Google Scholar (2011). – Nicole | Community Manager, Your email address will not be published. Put simply, cognitive reappraisal is fundamentally changing the way one thinks about potentially emotion-eliciting events. Cutuli D. (2014). In contrast, interpersonal emotion regulation focuses on how emotions are regulated through others without one’s own efforts to elicit that regulation (Hofmann, 2014). }, author={E. Gullone and J. Taffe}, journal={Psychological assessment}, year={2012}, volume={24 2}, … This section addresses empirical evidence that causing change in the measure reliably produces subsequent behavior change. (2011). This study reports on the psychometric evaluation of the Emotion Regulation Questionnaire for Children and Adolescents (ERQ–CA), a revision of the adult measure. The Cognitive Emotion Regulation Questionnaire (CERQ; Garnefski et al., 2002) is a 36-item questionnaire developed to capture stable-dispositional cognitive emotion regulation strategies when people experience stressful life experiences (Feliu-Soler et al., 2017). Main constructs measured: Intrapersonal competencies; Interpersonal competencies. Regardless of the source, unchecked emotions have the potential to spin out of control and escalate to regrettable and sometimes distressing situations and actions. Applicable grade levels: Ages 12-17. Journal of … Enhancing Positive Affect – calculate the sum of items 3, 6, 8, 13, 18 is a 6-module emotional intelligence training package for practitioners which contains all the materials you’ll need to become an emotional intelligence expert, helping your clients regulate their emotions and cultivate emotional connection in their lives. The paper this appeared in (Gross & John, 2003) is highly cited. Hofmann, S.G. (2014). In particular, the measure has demonstrated good internal consistency and temporal stability, test-retest reliability, and sound convergent and discriminant validity (Ioannidis & Siegling, 2015). Respondents’ answers are scored on a 7-point Likert-type scale ranging from 1 (strongly disagree) to 7 (strongly agree). The IERQ shows excellent psychometric properties with Cronbach alpha coefficients between .89 and .94 for all subscales (Hofmann, Carpenter, & Curtiss, 2016). Cognitive emotion regulation questionnaire – development of a short 18-item version (CERQ-short). The degree to which people vary in how they regulate their emotions can be measured with the Emotion Regulation Questionnaire. Emotion regulation is defined by Gross (1998a) as the way that, “individuals influence which emotions they have, when they have them, and how they experience and express them” (p. 271). The psychometric properties of the Cognitive Emotion Regulation Questionnaire (CERQ) as well as its prospective relation- ships with symptoms of depression and anxiety were studied in an adult general population sample. Journal of Affective Disorders, 148(1): 12-27. When I am feeling positive emotions, I am careful not to express them. Emotion regulation: Current status and future prospects. Cognitive Therapy & Research, 40, 341–356. The CERQ-k is an adapted 36-item version of the original CERQ designed to measure cognitive emotion regulation in children and adolescents. Chamber of Commerce (KvK) Six items contribute to the subscale for cognitive reappraisal (e.g., “When I’m faced with a stressful situation, I make myself think about it in a way that helps me stay calm”). In contrast, emotional suppression is positively correlated with negative affect, depression, and inauthenticity (Gross & John, 2003). This section includes information such as content validity, internal consistency, and test-retest reliability. For instance, using cognitive reappraisal to regulate emotions has been shown to result in more affective, cognitive, and social consequences when compared to expressive suppression. As a guide, the average scores for each of the strategies are as follows: A quick online search will produce multiple PDF versions of the measures detailed above; however, if you would like to gain access to the questionnaires and learn more about their development, validation, and reliability it’s a great idea to go directly to the source, you can find a list of key references below. These science-based exercises will not only enhance your ability to understand and work with your emotions but will also give you the tools to foster the emotional intelligence of your clients, students, or employees. When I want to feel more positive emotions (such as joy or amusement), I change what I’m thinking about. ERQ – Gross, J.J., & John, O.P. Evidence relating to each stage includes at least one peer-reviewed publication or original data presentation (if no peer-reviewed research is available to support the claim) and is evaluated by SOBC Research Network Members and experts in the field. Respondents are invited to consider statements regarding their emotional life, particularly how emotions are controlled or regulated. The Interpersonal Emotion Regulation Questionnaire (IERQ; Hofmann, Carpenter, & Curtiss, 2016) is a 20-item self-report questionnaire consisting of the four factors detailed below: The Emotion Regulation Scale is designed to measure the tendency to regulate emotions by cognitive reappraisal and/or expressive suppression. Higher subscale scores indicate greater use of a specific cognitive strategy. It was developed in 2003 by James Gross and John Oliver, based on five studies spanning the question development, validity and reliability, and structure of the questionnaire. To important pathways associated with negative or unpleasant experiences and everyone responds to them in his or her own.... Has been examined, revealing numerous Associations with constructs related to adaptive and non-adaptive functioning strategies role emotion! 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